The Running Channel Podcast 137: Running Through Joy, Grief and Everything In Between
9 snips
Sep 13, 2025 Join the hosts as they celebrate Jess's remarkable journey of running 8 marathons in 8 days, a tribute to her brother. They dive into how running can navigate grief and mental health, creating a sense of community. The conversation includes humorous race anecdotes, the significance of nutrition, and the joy of achieving personal bests. Expect reflections on capturing memories through running and the emotional connection it brings, alongside helpful tips for upcoming races. It's a heartfelt reminder of how sport can unite and heal.
AI Snips
Chapters
Transcript
Episode notes
Missed Parkrun Starter Drama
- Rick missed starting parkrun while looking after his five-year-old, chose not to run alone, and DNSed that day.
- He later regretted not running because he still would have gained the exercise and time on his watch.
Eight Marathons In Eight Days
- Jess ran 8 marathons in 8 days as part of her 42-marathon challenge for her brother Eddie.
- She described being in pain each day but kept going supported by people who joined her on the route.
Purpose Converts Grief Into Focus
- Jess chose 42 marathons in 2025 to honour her brother turning 42 and to channel grief into purpose.
- Running became a form of therapy that gave her structure and community while grieving.