137: Running Through Joy, Grief and Everything In Between
The Running Channel Podcast
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Running Through Challenges and Triumphs
This chapter captures the excitement of preparing for the World Athletics Championships in Tokyo, along with personal running experiences such as achieving a new 10k personal best. The speakers reflect on the balance between running training and everyday life challenges, sharing humorous anecdotes about pet care affecting their schedules. The chapter also delves into the emotional journey of running marathons as a means of coping with grief and the strong sense of community that arises within the running world.
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