Brian Cain, the World’s leader in Mental Performance Coaching, discusses the importance of knowing your 'why'. He shares a powerful story of an 85-year-old woman driven by a strong purpose, emphasizing the significance of having a strong reason to push limits in training and self-discovery.
Having a strong 'why' behind actions can drive individuals to achieve remarkable feats despite challenges.
Embracing challenges, self-discovery, and staying committed to personal goals are crucial for success.
Deep dives
Secret of Success: Having a Strong 'Why'
The podcast episode illustrates a powerful message through the story of an elderly woman at a fair who successfully squeezes a lemon when professional football players couldn't. Her motivation stemmed from needing the $1,000 prize to support her family during her granddaughter's cancer treatment. The story highlights the importance of having a compelling 'why' or reason behind one's actions, emphasizing that a strong motivation can drive individuals to achieve remarkable feats, even when faced with challenges. Whether it's to provide for loved ones or to pursue personal goals, a clear and meaningful reason behind one's ambitions can fuel determination and resilience.
The Significance of Determination and Self-Discovery
The podcast emphasizes the significance of self-discovery and perseverance in achieving success. It stresses that individuals should be willing to embrace challenges and step out of their comfort zones to reach their full potential. Encouraging listeners to act based on their reasons for pursuing their goals, the episode highlights that courage, self-motivation, and clarity on personal objectives are crucial in overcoming obstacles. By remaining focused on their 'reason why' and staying committed to their aspirations, individuals can push through difficulties, stay motivated, and ultimately strive for greatness.
In this episode Brian discusses the importance of knowing your why.
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.