Mental Performance Daily with Brian Cain
What's Your Why?
May 13, 2024
Brian Cain, the World’s leader in Mental Performance Coaching, discusses the importance of knowing your 'why'. He shares a powerful story of an 85-year-old woman driven by a strong purpose, emphasizing the significance of having a strong reason to push limits in training and self-discovery.
06:54
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Quick takeaways
- Having a strong 'why' behind actions can drive individuals to achieve remarkable feats despite challenges.
- Embracing challenges, self-discovery, and staying committed to personal goals are crucial for success.
Deep dives
Secret of Success: Having a Strong 'Why'
The podcast episode illustrates a powerful message through the story of an elderly woman at a fair who successfully squeezes a lemon when professional football players couldn't. Her motivation stemmed from needing the $1,000 prize to support her family during her granddaughter's cancer treatment. The story highlights the importance of having a compelling 'why' or reason behind one's actions, emphasizing that a strong motivation can drive individuals to achieve remarkable feats, even when faced with challenges. Whether it's to provide for loved ones or to pursue personal goals, a clear and meaningful reason behind one's ambitions can fuel determination and resilience.
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