Mental Performance Daily with Brian Cain cover image

What's Your Why?

Mental Performance Daily with Brian Cain

00:00

Discovering Your 'Reason Why' for Pushing Limits

This chapter discusses the significance of having a strong 'reason why' to drive oneself in training and self-discovery, stressing the need for personal ownership and control of this motivation to persist through challenges and achieve one's best.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app