The Rich Roll Podcast

A World Champion Athlete & Oscar-Nominated Writer on Mindset, Performance & Persistence

99 snips
Aug 21, 2023
Lesley Paterson, a three-time XTERRA Triathlon World Champion and Oscar-nominated screenwriter, shares her incredible journey blending endurance sports and film. She discusses the relentless mindset needed to chase both athletic and creative goals, including her 16-year quest to adapt 'All Quiet on the Western Front.' Lesley emphasizes the importance of self-belief and the art of persistence in overcoming challenges. Listeners gain insight into the emotional dynamics of performance while appreciating the balance between ambition and personal fulfillment.
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ANECDOTE

Born Running

  • Lesley's mom said she came out of the womb running.
  • Her dad threw her into rugby at age seven, despite it being a boys' sport.
ANECDOTE

Rugby Girl

  • Lesley played rugby with 250 boys, becoming captain and winning championships at age 10.
  • She embraced the adversity, even without a proper changing room.
INSIGHT

Sport and Creativity

  • Lesley's athletic discipline helped her creativity by providing structure.
  • Conversely, creative thinking helped her excel in sports by thinking outside the box.
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