#18000
Mentioned in 2 episodes

The Brave Athlete

Book •

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Mentioned in 2 episodes

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Rich Roll
as a book containing actionable practices to build an endurance mindset.
99 snips
A World Champion Athlete & Oscar-Nominated Writer on Mindset, Performance & Persistence
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Coach Rob Willoughby
as a source for the SEEDS framework.
18 snips
Enjoy The Christmas Holidays WITHOUT Impacting Your Training Progress | Ep 520
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Rob Mason
as a resource that unpacks the three models of the brain.
Unlock Your Resilience: Beyond Toughness in Running

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