Duncan Trussell Family Hour

690: Garrett McNamara

May 19, 2025
Garrett McNamara, a legendary big wave surfer known for his daring feats and the HBO series '100 Foot Wave,' shares thrilling tales of his surfing adventures. He discusses the adrenaline rush and emotional challenges of big wave surfing, drawing parallels to stand-up comedy. Garrett also reflects on the spiritual connection surfers have with the ocean and how technology impacts our relationship with nature. The conversation dives into personal stories of wipeouts, parenting, and the quest for deeper meaning in life, all while riding the waves of existence.
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INSIGHT

Everyone's Own Challenge Wave

  • Everyone has their own "100-foot wave" representing personal challenges or passions.
  • Success is about harmonizing with nature, life, and people, rather than conquering.
ANECDOTE

Spiritual Barrel Ride at Jaws

  • Garrett McNamara described his perfect barrel ride at Jaws as a spiritual and euphoric experience that brought him to tears.
  • He felt completely at one with the ocean, experiencing an intense rush of adrenaline and gratitude.
ADVICE

Bring Positive Energy Always

  • Show up with high energy and positivity in everything you do.
  • Being in a good vibration state affects all aspects of life, including work and family.
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