
690: Garrett McNamara
Duncan Trussell Family Hour
00:00
Navigating Reality in a Digital Age
This chapter examines the paradox of technology fostering connection while fostering disconnection from nature and the physical world. The speakers reflect on their podcast journey, celebrating its impact and exploring themes of personal responsibility highlighted through a surfing incident. They introduce Lojong Mind Training as a framework for mindfulness and self-accountability in the face of life's challenges.
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