Duncan Trussell Family Hour cover image

690: Garrett McNamara

Duncan Trussell Family Hour

00:00

Navigating Reality in a Digital Age

This chapter examines the paradox of technology fostering connection while fostering disconnection from nature and the physical world. The speakers reflect on their podcast journey, celebrating its impact and exploring themes of personal responsibility highlighted through a surfing incident. They introduce Lojong Mind Training as a framework for mindfulness and self-accountability in the face of life's challenges.

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