Duncan Trussell Family Hour cover image

690: Garrett McNamara

Duncan Trussell Family Hour

00:00

The Surflability of Waves and the Importance of Mental Health

In this chapter, the speakers explore the nature of waves, discussing their surfability and drawing parallels to life experiences. They also highlight the significance of mental health, illustrating that nurturing psychological well-being is just as essential as maintaining physical fitness.

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