The Evolving Leader How emotions are made with Lisa Feldman Barrett (Pt 2)
7 snips
Dec 9, 2020 
Neuroscientist Dr. Lisa Feldman Barrett challenges conventional views on emotions, highlighting their contextual nature and individualistic responses. The podcast explores the brain's adaptive hardwired reactions, the importance of recognizing emotions for decision-making, and the impact of self-awareness on communication and relationships.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 3min
Redefining Emotions: The Contextual Nature of Healthy and Unhealthy Responses
02:51 • 3min
The Dynamic Nature of Hardwired Responses
06:17 • 10min
Navigating Uncertainty and Emotional Responses
15:52 • 2min
Exploring Emotional Self-Awareness and Predictable Communication
17:28 • 4min
Understanding Signal Value and Emotional Responses
21:27 • 21min