

428 - Unraveling Jealousy in Five Steps with Dr. Joli Hamilton
54 snips Jun 27, 2023
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19
Introduction
00:00 • 2min
The New Podcast Landscape: A Conversation With Jolie Hamilton
02:26 • 2min
Playing With Fire: A Path to Non-Monogamy
04:50 • 4min
The Unlearning Process
08:52 • 3min
Relational Individualization: How It Helps You See Yourself as Your Full Self
11:25 • 5min
The Importance of Mindfulness in Enlightenment
16:10 • 2min
The Importance of Choosing the Right Persona
18:16 • 4min
The Importance of Integrating Yourself
22:35 • 4min
How to Use Uber Lube to Maximize Pleasure
26:13 • 2min
Why Research Jealousy?
28:40 • 5min
The Role of Relationship Structure in Jealousy
33:11 • 4min
The Importance of Attention in Monogamy
37:11 • 5min
How to Deal With Jealousy in Monogamous Relationships
42:17 • 2min
The Importance of Accepting Normal Behavior in Relationships
44:37 • 4min
The Psychology of Jealousy
48:50 • 4min
How to Deal With Jealousy More Productively
52:57 • 3min
How to Navigate Jealousy
56:15 • 4min
The Role of Comparison in Jealousy
59:46 • 4min
The Rainbow: A Person Who Organizes Their Books by Color
01:03:31 • 3min