Life Kit How to let more joy into your life
6 snips
Feb 14, 2022 In this insightful discussion, poet Ross Gay, known for his work 'The Book of Delights,' shares his perspective on joy in everyday moments—like orchards and even weeds. He emphasizes the power of vulnerability and self-compassion in embracing joy. Gay encourages listeners to reconnect with their childlike wonder, highlighting how emotional openness can foster personal growth. He also shares practical tips for finding delight in daily life, reminding us that joy often flourishes through community and shared experiences.
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Community Orchard
- Ross Gay describes the Bloomington Community Orchard project.
- The project involved many people caring for trees, fostering a sense of love and connection.
Being Moved
- Allowing oneself to be moved creates connection and aliveness.
- People often resist being moved due to vulnerability and perceived neediness.
Encouraging Love
- Start classes or discussions by asking about something loved.
- This encourages vulnerability and deeper connection than simply stating likes.
