The GaryVee Audio Experience How to Build Confidence and Self-esteem | #6 of 2019 Top Podcasts
Jan 1, 2020
In this engaging discussion, Aubrey Marcus, the CEO of Onnit and a wellness advocate, shares insights on building confidence and self-esteem. He emphasizes the importance of finding happiness within, rather than seeking external validation. Marcus reflects on embracing imperfection as a path to personal growth and the complexities of societal pressures. The conversation also touches on balancing friendships with personal goals and the liberating power of authenticity in relationships. Listeners are encouraged to appreciate their unique journeys.
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Action Over Consumption
- People enjoy consuming information but often avoid implementing it.
- Gary Vee challenges his audience to create content at scale, emphasizing action over passive consumption.
Perspective and Happiness
- Happiness comes from proper perspective, not external factors.
- Giving without expectation is key to maintaining an abundance mindset and avoiding disappointment.
Social Media and Validation
- People present PR versions of themselves on social media, seeking validation through metrics.
- This reflects a human desire for external approval and status, similar to buying unaffordable items.