Optimal Living Daily - Personal Development and Self-Improvement 3100: Build Your Boundaries by Catherine of Common Sense Living on Self-Care & Assertive Communication
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Mar 5, 2024 Learn the power of setting boundaries to protect your energy and preserve well-being, advocating for assertive communication. Discover the importance of self-commitment and authenticity, with actionable advice for establishing limits in a world that often mistakes kindness for weakness.
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Boundaries as Protective Walls
- Boundaries are like protective walls that keep us safe from harm rather than barriers to love.
- They serve to shield our energy from external storms and negative influences.
Need for Boundaries Against Energy Drainers
- Not everyone around us has kind intentions, making boundaries essential.
- Energy drainers can sap our vitality unless we actively protect ourselves with limits.
Speak Up and Stand Firm
- Speak up when you feel exhausted or led astray from your authentic self.
- Stand your ground respectfully, affirming your truth despite opposition to enforce your boundaries.