3min chapter

Optimal Living Daily - Personal Development and Self-Improvement cover image

3100: Build Your Boundaries by Catherine of Common Sense Living on Self-Care & Assertive Communication

Optimal Living Daily - Personal Development and Self-Improvement

CHAPTER

Exploration of Setting Boundaries for Self-Protection and Authenticity

This chapter discusses the significance of setting boundaries to safeguard one's energy and principles, enabling authenticity and self-preservation. It also warns about the drawbacks of excessively rigid boundaries that may obstruct genuine connections and result in loneliness.

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