FUN: How to Have More of It

In this classic work, Csikszentmihalyi investigates 'optimal experience' and reveals that true happiness and satisfaction can be achieved through a state of consciousness called 'flow. ' During flow, individuals experience complete concentration on the task, clarity of goals, and immediate feedback. The book demonstrates how this positive state can be controlled and how it can improve the quality of life by unlocking meaning, creativity, and peak performance.

This book, backed by extensive research, teaches how to use humor effectively in professional settings. Aaker and Bagdonas debunk common myths about humor, explain how to identify and employ your own humor style, and provide practical tips on using humor to make a strong first impression, deliver difficult feedback, and foster a culture of levity and creativity. The authors emphasize that humor is not about telling jokes but about incorporating fun and light-heartedness into formal communication to form better relationships and relieve stress.

In this book, Catherine Price makes the case that 'True Fun'—defined as the combination of playfulness, connection, and flow—is crucial for our well-being. She weaves together scientific research and personal experience to reveal the mental, physical, and cognitive benefits of fun. The book provides a practical, personalized plan to help readers achieve better screen/life balance and incorporate more fun into their lives without feeling overwhelmed. Price argues that by prioritizing True Fun, individuals can become happier, healthier, more productive, and less stressed, ultimately leading to a more fulfilling life.