Happier with Gretchen Rubin Ep. 447: Give a Meaningful Compliment, Protect Your Privacy, and What’s the Least-You Thing You Do?
Sep 13, 2023
In this podcast, the hosts discuss the importance of giving meaningful compliments and share examples from listeners. They also announce a retreat at the Johnny Cash Ranch, explore the concept of expanding one's identity through unexpected behaviors, and discuss the importance of trying new things. They reflect on neglecting our senses at a Chinese food restaurant and provide tips to overcome this tendency.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 2min
Announcing the Happier in Hollywood Retreat at the Johnny Cash Ranch
01:35 • 13min
Meaningful Compliments and Encouragement
14:45 • 5min
Unexpected Behaviors and Expanding Identity
20:14 • 4min
Exploring New Possibilities and Personalized Business Merchandise
24:11 • 2min
Neglecting Our Senses at a Chinese Food Restaurant
26:15 • 6min