Happier with Gretchen Rubin cover image

Ep. 447: Give a Meaningful Compliment, Protect Your Privacy, and What’s the Least-You Thing You Do?

Happier with Gretchen Rubin

00:00

Unexpected Behaviors and Expanding Identity

Exploring the concept of doing uncharacteristic things that expand one's sense of identity and bring about new experiences, including examples from the speakers' lives and the benefits of trying new things.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app