Mind Pump: Raw Fitness Truth 1985: The 6 Types of Fitness Influencers You Should Unfollow
Jan 9, 2023
The hosts dive into six types of fitness influencers to avoid, starting with the 'fake authentic' who misrepresents their vulnerability. They critique those who sell their bodies and the 'my way is the only way' mindset, noting how zealots can stifle healthy debate. Influencers chasing algorithmic success are also called out for compromising authenticity. Overall, the discussion urges listeners to critically assess who they follow and emphasizes balanced, informed fitness practices.
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Unfollowing Bad Influencers
- Unfollow fitness influencers who provide bad information.
- Prioritize long-term health and fitness success over quick fixes.
Followers vs. Information Quality
- Influencers with the most followers often provide the worst information.
- Mind Pump aims to counter this trend by offering better content.
Identifying Bad Influencers
- Identify influencers likely to give bad information.
- Focus on the type of influencer rather than specific content.