1985: The 6 Types of Fitness Influencers You Should Unfollow
Mind Pump: Raw Fitness Truth
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Unmasking Fake Authenticity in Fitness Influencing
This chapter examines the concept of 'fake authenticity' among social media influencers, particularly in the fitness industry, where individuals may stage vulnerability to sell their products. It critiques the emphasis on aesthetics over genuine expertise and warns against adopting a singular, dogmatic approach to health and fitness. Ultimately, the discussion encourages listeners to critically evaluate the credibility of influencers and seek balanced, sustainable fitness practices.
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Transcript
