Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26
Introduction
00:00 • 3min
How to Fail
02:31 • 2min
The Importance of Adapting to Change
04:50 • 2min
The Importance of Parents in Music
06:53 • 2min
The Importance of Sleep
09:14 • 2min
The Importance of Sleep
11:23 • 2min
How to Recharge as a Performer
13:20 • 2min
How to Deal With Stress
15:11 • 2min
How to Sleep Better
16:45 • 2min
How to Deal With Anxiety
18:54 • 2min
Anxious Thoughts as a Child
20:56 • 2min
The Death of Me
22:33 • 2min
The Importance of Physical Activity in Depression
24:50 • 2min
The Importance of Being Happy in Your 20s
26:51 • 3min
The Importance of Focusing on One Thing
30:16 • 3min
How to Deal With Nervousness
33:05 • 2min
How to Deal With Panic Attacks
35:13 • 3min
Adele's Advice for Women in the Music Industry
37:55 • 2min
The Importance of Embracing Beauty
39:40 • 2min
How to Put Boundaries in Place
41:28 • 2min
The Failure to Stay Vegan
43:15 • 2min
The Pressure to Be Vegan
44:48 • 2min
How to Deal With Social Media
46:53 • 2min
How to Deal With Success When You're True to Yourself
48:59 • 2min
How I Met People Who Were Not Very Nice
50:44 • 2min
How to Fail With Elizabeth Day
52:41 • 2min