How To Fail With Elizabeth Day cover image

S7, Ep3 How to Fail: Mabel

How To Fail With Elizabeth Day

00:00

The Importance of Physical Activity in Depression

I was at a point in my life when I just didn't see the point in anything. My parents knew how I'd been feeling and they took it very seriously. They told the school that I wasn't probably not going to be coming back. Started doing hot yoga together, me and my dad. And for me, that was the start of something really important within myself.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app