

Jessica Martindale: Can writing be therapy?
Mar 4, 2021
Therapist Jessica Martindale discusses the parallels between writing and therapy. Topics include finding a therapist, affordable therapy options, the power of writing for self-reflection, and the connection between pain and joy. They also explore the role of writing in therapy, including organizing thoughts and expressing gratitude.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 3min
Introducing Jessica Martindale and her Life Journey
02:47 • 2min
The Power of Writing and Therapy
04:56 • 24min
Practical options for affordable therapy
29:07 • 5min
Surviving and Healing: The Story of Dr. Edith Eva Eager
33:43 • 2min
Exploring the Connection Between Pain, Joy, and Nature
35:33 • 2min
The Power of Writing in Therapy
37:17 • 10min