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5min chapter
Jessica Martindale: Can writing be therapy?
Find Your Voice: How to Write When You're Not a Writer
Practical options for affordable therapy
This chapter discusses cost-effective options for therapy, such as schools that offer therapy with new clinicians and BetterHelp.com. It also explores the benefits of group therapy and the impact of books on personal healing.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode