

#20: Can't Hurt Me - Master your mind and own your story
26 snips Sep 9, 2021
David Goggins, a former Navy SEAL and motivational speaker renowned for his mental toughness, dives deep into the essence of resilience. He discusses the powerful concept of the 'accountability mirror' to foster self-reflection and the critical role childhood plays in shaping our stories. Goggins emphasizes turning hardships into fuel for growth and the importance of setting mental and physical challenges. The conversation also highlights strategies for breaking down projects and owning one’s narrative through meaningful dialogues with family.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10
Intro
00:00 • 2min
Resilience and Transformation
02:21 • 17min
From Victim to Warrior: Embracing Accountability
19:37 • 6min
Building a Callous Mind
26:03 • 6min
Conquering Fears and Embracing Growth
31:50 • 25min
The Relentless Pursuit of Improvement
56:36 • 5min
Breaking Down Projects for Progress
01:01:13 • 7min
Owning Your Narrative
01:08:30 • 12min
Embracing Uncommon Paths
01:20:09 • 24min
Embracing Hard Work and Owning Your Story
01:44:21 • 5min