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Rainbow, a gender doula and neurodivergent support coach, joins the podcast to discuss the importance of providing support during times of transition. They emphasize the need for more cultural support throughout various aspects of life. Rainbow highlights the intersection between gender exploration and neurodivergence, recognizing that both can bring about feelings of not fitting in and needing to navigate societal expectations. They discuss the power of labels and the beauty of embracing one's own unique identity. Rainbow encourages taking baby steps in self-discovery and self-expression, reminding listeners that growth and understanding can take time. They stress the importance of finding joy in the present moment and not getting overwhelmed by the abundance of information available. Finally, Rainbow suggests appreciating the ways in which being neurodivergent and exploring gender can empower individuals to challenge societal norms and celebrate their true selves.