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ADHD reWired

499 | Gender Queerness and AuDHD with Rainbow

Sep 5, 2023
58:59
Snipd AI
Bowie Winnike, a gender doula and neurodivergent support coach, joins the podcast to discuss gender, coming out, and the role of a gender doula in transitions. They also explore the importance of community, unmasking, and the difference between acceptance and being valued for who you are.
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Podcast summary created with Snipd AI

Quick takeaways

  • Support during times of transition is crucial, with a need for more cultural and systemic support throughout various aspects of life.
  • Exploring gender identity and neurodivergence can provide a greater sense of freedom from societal expectations and empower individuals to challenge norms.

Deep dives

Supporting Transitions and Emotional Well-being: A Conversation with Rainbow

Rainbow, a gender doula and neurodivergent support coach, joins the podcast to discuss the importance of providing support during times of transition. They emphasize the need for more cultural support throughout various aspects of life. Rainbow highlights the intersection between gender exploration and neurodivergence, recognizing that both can bring about feelings of not fitting in and needing to navigate societal expectations. They discuss the power of labels and the beauty of embracing one's own unique identity. Rainbow encourages taking baby steps in self-discovery and self-expression, reminding listeners that growth and understanding can take time. They stress the importance of finding joy in the present moment and not getting overwhelmed by the abundance of information available. Finally, Rainbow suggests appreciating the ways in which being neurodivergent and exploring gender can empower individuals to challenge societal norms and celebrate their true selves.

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