Explore the thunderous question of whether you're getting better at life and the indicators of personal growth. Learn about self-efficacy, measuring progress, embracing potential, and the path to personal growth and communication.
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Quick takeaways
Asking yourself the question 'Am I getting better at life?' is a powerful indicator of how you genuinely feel about your life and plays a significant role in your self-esteem.
Measuring and recognizing progress in various aspects of life is crucial in boosting self-esteem and developing a higher sense of self and a more positive self-concept.
Deep dives
Importance of Self-Esteem and Growth
Self-esteem is an active concept that can be boosted. You have control over your self-esteem and can shift it at any stage of your life. It is important to avoid measuring yourself unfairly against impossible goals. To improve, ask yourself what you want to get better at in your life. Self-improvement and growth are crucial in boosting self-esteem and feeling better about oneself.
The Thunderous Question: Am I Getting Better?
As an adult, a key indicator of how you genuinely feel about your life is whether you feel you are getting better. This question, known as the thunderous question, reflects your self-concept and plays a significant role in your self-esteem. The measure of your progress and growth over time greatly impacts how you perceive yourself. It is important to integrate wins, successes, and progress into your self-concept to build a stronger sense of self and value.
Importance of Measuring and Recognizing Progress
Measuring and recognizing progress in various aspects of life is paramount in boosting self-esteem. It is common for individuals to undervalue their accomplishments and not acknowledge their growth and improvement. Creating a list of things you want to get better at and actively tracking your progress can help you find joy in the journey and experience a sense of improvement in multiple areas of life. Recognizing and celebrating wins along the way helps in developing a higher sense of self and a more positive self-concept.
In this insightful episode, Brendon dives into the indicators that reveal whether you're truly making positive strides in your life. Join us as we explore practical measures and insights on how to gauge and celebrate your personal growth. Get ready to revolutionize your approach to self-improvement and embark on a journey of meaningful progress.
“I can tell how someone genuinely feels about their life on an ongoing basis as an adult with what I call the thunderous question: Am I getting better at life?”
If you’re looking for tips on how to ask yourself the important questions in life, this episode is for you!
1. Get my daily life coaching, monthly seminars, and free tickets to my events when you join GrowthDay: https://growthday.com
2. Grab my famous 1-Page Productivity Guide: https://www.growthday.com/pdf-g
3. Join me in-person at my next Los Angeles show: https://www.growthday.com/offers/NAFwK9MS
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