

Motivation with Brendon Burchard
Brendon Burchard
Get in-depth motivation, personal growth advice, and powerful life coaching from Brendon Burchard, the world's #1 high-performance coach.Brendon is the founder of GrowthDay and one of the most watched, followed, and quoted personal development trainers in history.A #1 New York Times bestselling author, his books include The Motivation Manifesto, High Performance Habits, The Charge, The Millionaire Messenger, and Life's Golden Ticket.Famed for his in-depth research and innovative curriculum for human behavior change, over 3 million people from 185 countries have taken Brendon’s online courses.6 million people follow Brendon on social media. His videos have been viewed over one billion million times. His famous life quotes have now been shared over 1 billion times. His podcast, previously The Brendon Show, has over 100m downloads. Over 4m have subscribed to his newsletters - visit https://Brendon.com.As the keynote motivational speaker for the largest companies and venues in the nation, Brendon speaks to over 50,000 people per year.Oprah and O, the Oprah Magazine named Brendon "one of the most influential leaders in personal growth." Forbes named him "the world’s leading high performance coach." Larry King called him "the world’s leading life coach and motivational expert." Success Magazine featured Brendon on its cover twice, and ranks him as one the top success teachers of all time along with Oprah Winfrey, Dr. Phil, Tony Robbins, Tim Ferriss, and Deepak Chopra.Brendon is a recipient of the Maharishi Award, a member of Oprah’s Super Soul 100, and an early investor in companies like Kajabi.com, Circle.so, and Community.com. He founded GrowthDay and Ultra.Vip. This podcast is sponsored by GrowthDay and part of the GrowthDay Podcast Network.
Episodes
Mentioned books

34 snips
Sep 29, 2025 • 18min
The Secret to Rewiring Your Brain for Growth
Discover how much of your mindset is shaped by society, often running on autopilot. Learn the power of conscious consumption and how what you read and watch influences your thoughts. Journaling can boost self-awareness and clarify intentions. Setting clear daily intentions rewires your brain for confidence and control. Finally, surrounding yourself with growth-minded peers can elevate your standards and accelerate your personal growth. Embrace the journey of transformation!

12 snips
Sep 25, 2025 • 23min
Why Change Feels So Hard - And How to Finally Do It
Change often feels impossible due to our preference for comfort, but embracing complexity can lead to greater rewards. High performers tackle challenging problems head-on, while others avoid them. By expanding your payoff window and focusing on long-term growth, you can build momentum. Shifting your social preferences can enhance your impact, and embracing the tension of change is crucial for persistence. Identifying hidden preferences that hinder progress is key to unlocking your potential and creating meaningful transformations in your life.

37 snips
Sep 22, 2025 • 17min
Free Yourself From Comparison And Regret
Feeling trapped by comparison or haunted by regrets? This discussion reveals how to transform comparison into motivation and mentorship. Learn a four-part strategy to rewrite regrets, focusing on living authentically and taking bold actions. Embrace life with gratitude and adventure to keep moving forward. Discover practical tips to increase self-awareness and rejuvenate your purpose.

31 snips
Sep 18, 2025 • 25min
Turn Pain Into Progress
Growth often feels tough, but pain can be a powerful motivator. Discover how the Comfort Ring can lead to stagnation, while the Demand Zone pushes you to grow. Embrace challenges as opportunities for development. Learn the importance of gratitude and contentment for building resilience. Each struggle can be a stepping stone toward your true calling and purposeful change. It's time to turn discomfort into progress and take action toward a brighter future!

34 snips
Sep 15, 2025 • 27min
How to Stay Motivated When You Fail
Failure can shake your confidence, but it’s not the end—it's a stepping stone to resilience. Starting with clarity and intention sets the stage for faster recovery from setbacks. By directing your focus with discipline, you can overcome self-doubt. Linking your goals to serving others provides profound motivation when obstacles arise. Embrace personal reflection and accountability to boost your commitment and success. Transform your setbacks into fuel for breakthroughs!

27 snips
Sep 11, 2025 • 22min
The Hidden Habit That Steals Your Potential
Feeling stuck might not be about laziness—it's often about avoiding change. Embracing novelty can ignite fresh opportunities and energy. Tackling healthy challenges fuels your brain and drives growth. Surrounding yourself with supportive and positive people can make all the difference in unlocking your potential. Stop coasting through life; reframing change as an advantage is key to stepping into a fulfilling future. Discover how to break free from past limitations and fully embrace your potential.

Sep 8, 2025 • 20min
The Sleep Routine That Changes Everything
Unlock the secret to more energy and focus with a simple shift in your sleep routine. Discover the transformative '3-2-1 Sleep Rule' that helps you wind down effectively. Learn how to create the perfect sleep environment by adjusting temperature and light levels, and cutting back on caffeine. Consistency is key! Build nightly and morning habits that enhance your energy and intentionality throughout the day. Reclaim your rest and wake up ready to conquer each day.

54 snips
Sep 4, 2025 • 23min
Discipline Is Impossible Until You Learn This Rule
Feeling stuck in your discipline journey? Discover how your identity and personal autonomy impact your ability to stick to habits. Understand the intrinsic value of tasks versus utilitarian benefits in decision-making. Uncover hidden barriers like 'bandwidth belief' that sabotage your progress. Learn the vital role social support plays in maintaining discipline and motivating you towards your goals. This insightful discussion offers actionable strategies to help you finally master discipline and transform your results.

8 snips
Sep 1, 2025 • 25min
Overcoming Imposter Syndrome
Explore the common struggle of imposter syndrome, where success feels undeserved. Learn how to reframe self-doubt as a growth signal, transforming paralysis into motivation. Discover the power of journaling and self-awareness to break negative patterns. Shifting focus from self to service can silence inner critics and foster genuine connections. Uncover practical strategies to build real confidence and embrace your true worth.

31 snips
Aug 28, 2025 • 33min
Most People Will Stay Trapped in Life
Feeling stuck in life is common, but there’s a way out! Discover how raising your ambition can ignite lasting motivation. Learn to channel that ambition into clear roles and goals to avoid drifting. Embrace the power of the present moment to manage your thoughts and emotions, unleashing the energy needed for bold action. This insightful conversation offers a roadmap for breaking free from old patterns and taking control of your future.