Motivation with Brendon Burchard
Brendon Burchard
Get in-depth motivation, personal growth advice, and powerful life coaching from Brendon Burchard, the world's #1 high-performance coach.Brendon is the founder of GrowthDay and one of the most watched, followed, and quoted personal development trainers in history.A #1 New York Times bestselling author, his books include The Motivation Manifesto, High Performance Habits, The Charge, The Millionaire Messenger, and Life's Golden Ticket.Famed for his in-depth research and innovative curriculum for human behavior change, over 3 million people from 185 countries have taken Brendon’s online courses.6 million people follow Brendon on social media. His videos have been viewed over one billion million times. His famous life quotes have now been shared over 1 billion times. His podcast, previously The Brendon Show, has over 100m downloads. Over 4m have subscribed to his newsletters - visit https://Brendon.com.As the keynote motivational speaker for the largest companies and venues in the nation, Brendon speaks to over 50,000 people per year.Oprah and O, the Oprah Magazine named Brendon "one of the most influential leaders in personal growth." Forbes named him "the world’s leading high performance coach." Larry King called him "the world’s leading life coach and motivational expert." Success Magazine featured Brendon on its cover twice, and ranks him as one the top success teachers of all time along with Oprah Winfrey, Dr. Phil, Tony Robbins, Tim Ferriss, and Deepak Chopra.Brendon is a recipient of the Maharishi Award, a member of Oprah’s Super Soul 100, and an early investor in companies like Kajabi.com, Circle.so, and Community.com. He founded GrowthDay and Ultra.Vip. This podcast is sponsored by GrowthDay and part of the GrowthDay Podcast Network.
Episodes
Mentioned books
8 snips
Oct 23, 2025 • 18min
Why You Feel Stuck (How to Start Making Progress Again)
Feeling stuck? You’re not alone! Discover how chronic stress and unrealistic expectations drain your motivation. Learn to simplify your problems and focus on one solvable issue instead of catastrophizing. Transform your self-talk from self-loathing to self-leadership for better progress. Explore the impact of social expectations on self-worth. Breaking free from these mental blocks can help you regain confidence and make meaningful strides forward!
18 snips
Oct 20, 2025 • 26min
How to Destroy Apathy and Reignite Your Drive
Feeling apathetic? Discover how to reignite your inner drive. Learn to raise your standards and make success essential. Vividly visualize your future achievements to boost motivation. Daily journaling helps track progress and clarify dreams. Embrace the power of planning to turn ambitions into reality. Brendon emphasizes starting small to build momentum and the importance of serving others for daily purpose. Turn your challenges into catalysts for growth and make self-improvement a lifelong commitment!
30 snips
Oct 16, 2025 • 25min
What You're Getting Wrong About Perfectionism
Dive into the truth behind perfectionism and discover how it often masks fear and uncertainty. Learn how unrealistic expectations can lead to procrastination and self-doubt. Explore practical strategies to regain clarity, prioritize growth, and focus on consistency over flawlessness. Uncover the emotional overload that contributes to overwhelm and how to break the cycle. Embrace real momentum by shifting from striving for perfection to adopting a learning mindset. It's time to challenge the labels that hold you back and move forward with confidence!
23 snips
Oct 13, 2025 • 21min
How to Stay Focused and Build a Powerful Mindset
Feeling scattered? Discover how to reclaim your focus and enhance your mindset. Learn the Focus Formula to connect tasks with purpose. Find out why short breaks and saying ‘no’ are key to protecting your energy. Explore how to combat distractions from social media and shift from comparison to resourcefulness. Embrace a growth mindset and develop daily strategies to boost productivity. Finally, learn to model successful habits while staying authentic. It’s time to turn intention into action!
32 snips
Oct 9, 2025 • 17min
When Life Falls Apart, Do This Instead
When life feels overwhelming, it’s crucial to face reality instead of succumbing to denial. Embracing your true self can help you rise above self-doubt and shame. A powerful mindset shift can transform reactions into intentional responses, allowing you to lead from your best self. Learn to balance strictness with flexibility and focus on what truly matters amid chaos. By organizing your emotions and actions, you can regain control and purpose, transforming setbacks into opportunities for growth.
41 snips
Oct 6, 2025 • 19min
Why Fear Keeps You Stuck (and How to Break Free)
Explore how invisible fears can keep you from reaching your potential. Uncover the four hidden fears—ruin, rejection, regret, and responsibility—that paralyze progress. Learn to reframe setbacks as growth opportunities rather than catastrophes. Understand the fear of success disguised as responsibility. Gain practical strategies to restore confidence and adopt a learning mindset for long-term vision. This discussion empowers you to recognize fears and move forward with purpose!
24 snips
Oct 2, 2025 • 17min
The Real Reason You Quit (It's Not Motivation)
Ever wondered why you quit things? It’s often not about lack of motivation, but about the emotional weight that comes with stress and fatigue. Your relationship with time can amplify these feelings, making progress feel harder. Building true endurance and strategically managing your attitude can set you apart as a leader. Plus, creating a culture of appreciation can keep teams motivated. By learning to persist through challenges, you can separate yourself from the competition and achieve greater success.
34 snips
Sep 29, 2025 • 18min
The Secret to Rewiring Your Brain for Growth
Discover how much of your mindset is shaped by society, often running on autopilot. Learn the power of conscious consumption and how what you read and watch influences your thoughts. Journaling can boost self-awareness and clarify intentions. Setting clear daily intentions rewires your brain for confidence and control. Finally, surrounding yourself with growth-minded peers can elevate your standards and accelerate your personal growth. Embrace the journey of transformation!
18 snips
Sep 25, 2025 • 23min
Why Change Feels So Hard - And How to Finally Do It
Change often feels impossible due to our preference for comfort, but embracing complexity can lead to greater rewards. High performers tackle challenging problems head-on, while others avoid them. By expanding your payoff window and focusing on long-term growth, you can build momentum. Shifting your social preferences can enhance your impact, and embracing the tension of change is crucial for persistence. Identifying hidden preferences that hinder progress is key to unlocking your potential and creating meaningful transformations in your life.
37 snips
Sep 22, 2025 • 17min
Free Yourself From Comparison And Regret
Feeling trapped by comparison or haunted by regrets? This discussion reveals how to transform comparison into motivation and mentorship. Learn a four-part strategy to rewrite regrets, focusing on living authentically and taking bold actions. Embrace life with gratitude and adventure to keep moving forward. Discover practical tips to increase self-awareness and rejuvenate your purpose.
