Progress Mode with Brendon Burchard

6. It’s all habits

17 snips
Oct 27, 2025
Explore the transformative power of habits and how they often trump personality in achieving long-term success. Discover Brendon's journey from early career overwhelm to recognizing the need for better team dynamics. Learn about the six high-performance habits that can elevate daily routines and scoring methods for personal growth. He also emphasizes the importance of maintaining health and relationships while pursuing excellence. Finally, hear about adapting during crises and the importance of intentional service and value.
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INSIGHT

Progress Has Four Dimensions

  • Brendon Burchard defines progress as direction, rate, valence, and magnitude and says step changes require new preparation.
  • He argues high performance is about preparing mind, habits, and worldview for the next level.
ADVICE

Apply The 4D Task Filter

  • Delete, delay, delegate, or do every task based on whether it moves your unique value forward.
  • Identify what only you can do and stop doing everything else to avoid burnout.
INSIGHT

Habits Outweigh Personality

  • Personality traits matter less than daily habits for sustained success, health, and relationships.
  • Brendon found habits (internal and external) correlate most with long-term high performance.
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