5min chapter

Motivation with Brendon Burchard cover image

The Pivotal Question You MUST Ask About Your Life

Motivation with Brendon Burchard

CHAPTER

The Power of Self-Efficacy and Measuring Progress

Exploring the concept of self-efficacy and its influence on self-esteem, the chapter emphasizes the importance of feeling capable, creating routines, and measuring progress to enhance self-perception and integrate successes.

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