Ep 58 - The Feel Good Tension

Chris shares powerful stories that explore the theme of tension in life. He sheds light on the benefits of embracing discomfort for personal growth. His poignant tale, 'The Crossroads,' serves as a reminder of life's precious moments and the importance of resilience. The conversation also hints at unconventional training methods and how they foster a deeper connection to our physical and emotional selves. Prepare for an inspiring journey of self-discovery and the beauty of life's challenges.