Building Confidence in Free Climbing

Climbing begins with a gradual buildup of confidence, particularly in free climbing, which can be intimidating for many climbers. The climber recalls starting out at a relatively low level and feeling immense fear while encountering difficult routes; experiences like second-guessing gear placements were common. Progression is often achieved not through singular breakthroughs, but through persistent practice and repeated exposure to challenging climbs, which help diminish fears over time. Establishing a routine in climbing can lead to a greater familiarity with the gear, ultimately enabling climbers to tackle harder routes with increased assurance.