Build with Leila Hormozi The Anti Resolution Reset for 2026 | Ep 336
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Jan 13, 2026 Leila Hormozi shares her insights on navigating the new year without the usual goal-setting pressures. She reveals how feeling overwhelmed by commitments led her to reassess her priorities. Instead of adding more, she emphasizes the importance of eliminating draining tasks, from quitting caffeine to removing superficial friendships. By focusing on cuts rather than additions, she found improved clarity and maintained her willpower. Leila encourages listeners to eliminate one draining aspect before seeking new goals, fostering a more sustainable approach to growth.
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When More Became Too Much
- Leila realized her calendar had no room for new goals and felt overwhelmed by constant transitions between tasks.
- She discovered she had spent a year adding commitments until her schedule became a productivity prison.
Addition Versus Elimination
- Addition often fails because people already have too many commitments and options open.
- Eliminating weight from your life frees capacity to execute what already matters most.
Cut Enablers That Inflate Capacity
- Remove enabling habits that let you overcommit, like caffeine, to make more honest choices about capacity.
- Cutting small enablers preserved energy and stopped cascading overcommitment cycles.