282 Navigating Difficult Family of Origin Relationships with Whitney Goodman @sitwithwhit

11 snips

Sep 24, 2024

Whitney Goodman, a psychotherapist specializing in family-of-origin relationships, dives into the complexities adults with ADHD face within their families. The discussion covers the critical role of communication and the impact of generational differences in emotional health awareness. Whitney emphasizes the need for supportive responses from parents and personal growth as a pathway to healing. She highlights the struggles of setting boundaries with toxic parents and the emotional toll of estrangement, advocating for empathy and understanding throughout these challenging journeys.