

Dear Life Kit: I need a gut check for a sticky situation
25 snips Oct 29, 2024
Sophia Benoit, a comedian and writer of the advice column "Here's the Thing," dives into sticky interpersonal dilemmas with humor and insight. She discusses the importance of setting healthy boundaries in both work and personal life while navigating conflicts. Benoit also addresses the nuances of gift-giving for graduations and explores family secrets, urging open communication to resolve issues. The conversation wraps up with a reflection on choosing joy over mere satisfaction in relationships and careers.
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Intuition vs. Anxiety
- Anxiety can often be mistaken for intuition, especially in new relationships.
- Focus on calm assurance, not frantic excitement, during gut checks.
Handling overheard criticism
- Address work feedback directly with your manager, without mentioning overhearing the conversation.
- Ask open-ended questions about areas for improvement to gain valuable insights and guidance.
Setting Boundaries with Family
- Set and maintain boundaries in conversations, especially with family.
- Use calm, non-confrontational language to reiterate boundaries without escalating conflict.