Metabolic Freedom With Ben Azadi #1148 The Truth About Eggs How 4 Eggs a Day Transform Your Brain Burn Belly Fat and Boost Longevity With Ben Azadi
Nov 5, 2025
Discover the groundbreaking truth about eggs and their surprising health benefits. Four eggs a day can enhance brain function, stabilize hormones, and even aid in rapid fat loss. Ben Azadi dismantles outdated cholesterol myths, linking inflammation as the true culprit behind heart disease. With the Egg Protocol, you'll learn how to cook them right to maximize nutrition. Plus, hear incredible testimonials from those experiencing significant weight loss in just a week while enjoying these nutrient-packed superfoods!
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Cholesterol Misunderstood
- Cholesterol is not the main cause of heart disease; inflammation and blood-vessel damage are.
- Ben Azadi argues cholesterol is a building block for hormones and brain cells, not the villain.
Flawed Origins Of Dietary Fear
- Ansel Keys' selective 1950s study misled dietary guidelines by excluding contradictory countries.
- Ben Azadi says those excluded populations ate industrial trans fats, not whole-food fats like eggs.
Cholesterol As A Repair Mechanism
- Cholesterol accumulates at arterial damage sites as a repair response, not the initial cause.
- Ben Azadi compares cholesterol to firefighters arriving at a fire to highlight this reversed logic.
