Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12
Introduction
00:00 • 3min
The Five Games of Goal Setting
03:15 • 4min
The Importance of Goals
07:14 • 2min
How to Make Your Goals Work for You
09:11 • 2min
How to Make Your Own Goals
11:04 • 3min
How to Fit Your Goals Into Your Schedule
13:36 • 4min
How to Measure Your Progress
17:19 • 3min
The Importance of Having an Opponent in a Game
19:59 • 4min
The Three Famous Things You Don't Create
24:18 • 3min
How to Have a Good Game
27:20 • 4min
The Power of Sharing Progress
31:24 • 4min
How to Stay Motivated in April
35:47 • 5min