In 'You Are the Placebo,' Dr. Joe Dispenza explores the history, science, and practical applications of the placebo effect. The book documents numerous cases of individuals who have reversed serious health conditions such as cancer, heart disease, depression, and arthritis through the power of their minds. Dispenza combines research from neuroscience, biology, psychology, behavioral conditioning, and quantum physics to explain how the placebo effect works and how it can be harnessed for personal healing and transformation. The book includes practical meditations and techniques to help readers change their thoughts, beliefs, and perceptions to achieve better health and well-being[1][3][4].
Welcome back to this week’s Friday Review. Today I’d like to share with you the best of the week, reviews & research on:
- Dexcom Stelo CGM (product review)
- Grab & Go Packs (product review)
- Health Benefits of Running (research)
- Placebos & Mental Health (research)
We’re going to review all this and much more on today’s Cabral Concept 3206 – Enjoy the show and let me know what you thought in the comments!
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