The Cabral Concept cover image

3206: New CGM, Grab & Go Packs, Health Benefits of Running, Placebos & Mental Health (FR)

The Cabral Concept

00:00

Exploring Cardiovascular Health and the Power of Placebos

This chapter explores the importance of personal health goals with a focus on cardiovascular exercise, particularly through gradual running routines. It also discusses a study on non-deceptive placebos and their significant impact on stress and anxiety, highlighting the role of belief in health treatments.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app