The Anxious Achiever Micromanaging, Mental Health, and Breaking Free
Jan 10, 2024
A leadership professor discusses recognizing, handling, and preventing micromanaging in the workplace. The negative impacts of micromanagement on mental health are explored, along with techniques for addressing micromanagement with a manager. The significance of empathy, caring for others, and treating yourself with grace is emphasized.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 2min
The Negative Effects of Micromanaging
02:20 • 14min
Honest Dialogue and Transparency in Dealing with Deadlines
16:22 • 2min
Addressing Micromanagement with a Manager: Techniques and Advice
18:46 • 12min
Managing Micromanagement and Treating Yourself with Grace
30:56 • 2min
Micromanaging, Empathy, and Investing in Showing Care
33:18 • 2min