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On her son’s prom night, Mel Robbins fussed over details that didn’t matter. Her daughter grabbed her arm and said, “Let them. Let them run in the rain. Let them eat where they want. Let them.” Those two simple words hit Mel like a ton of bricks and completely changed how she thinks about control. In this episode, Mel shares some of the pivotal moments that shaped her career, her innovative strategies for overcoming adversity, and how the Let Them Theory can help you navigate business challenges, strengthen relationships, and unlock your true power.
In this episode, Hala and Mel will discuss:
(00:00) Introduction
(02:57) The Power of Action
(04:22) Mel's Unforgettable TED Talk Debut
(07:00) The 5 Second Rule
(07:52) Building Unshakable Confidence
(12:04) Turning Adversity into Strength
(22:00) The Power of Showing Up for Others
(30:40) Why Details Matter in Business
(42:32) Understanding the Let Them Theory
(51:14) The Let Them Theory in Business
Mel Robbins is a motivational speaker, the host of The Mel Robbins Podcast, and a bestselling author of several influential books, including her latest, The Let Them Theory. Known for her groundbreaking 5 Second Rule, she has helped millions of people take action and transform their lives. With 30 million views, her TEDx talk made her a recognized voice in behavior change. Mel is also the CEO of 143 Studios, a female-driven media company creating award-winning content for top brands like LinkedIn and Audible. She is a Forbes 50 Over 50 Honoree and one of USA Today’s Top 5 Mindset Coaches.
Connect with Mel:
Website: melrobbins.com
LinkedIn: linkedin.com/in/melrobbins
Instagram: instagram.com/melrobbins
TikTok: tiktok.com/@melrobbins
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Resources Mentioned:
Mel’s Books:
The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About: https://amzn.to/4h6quLh
The 5 Second Rule: Transform your Life, Work, and Confidence with Everyday Courage: https://amzn.to/3WdAgTX
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