

#342: Use the Secrets of Brain Science to Change Behavior (Yours and Your Child/ren's!)
Jun 1, 2023
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 6min
How to Deal With a Cognitive Load
05:47 • 5min
How to Make Small Changes That Work for You
10:17 • 2min
How to Make Simple Changes That Work for You
12:30 • 5min
How to Improve Your Child's Behavior With Positive Repetition
17:45 • 4min
How to Help Your Child Stay Focused
21:21 • 5min
How to Make Bedtimes Smoother
25:57 • 2min