Happy Place Charly Cox
Jul 12, 2021
Guest Charly Cox, bestselling author and poet, discusses the therapeutic power of writing and living with bipolar II disorder. They explore the value of self-awareness, seeking support, and the significance of poetry in expressing emotions. They also delve into the impact of social media on mental health and the speaker's exhibition of sentimental items for self-healing and connection.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Introduction
00:00 • 2min
The Therapeutic Power of Writing and Challenges in Coping with Mental Health in the Modern World
01:59 • 8min
Navigating Personal Cycles and Seeking Support
10:02 • 2min
The Power of Poetry in Expressing Emotions and Seeking Diagnosis
12:27 • 20min
The Performance of Existence
32:54 • 4min
The Dual Nature of Social Media
36:46 • 4min
Turning Creative Expressions into an Exhibition
40:16 • 15min
Gratitude and Recommendations
55:46 • 2min