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Charly Cox

Happy Place

00:00

The Therapeutic Power of Writing and Challenges in Coping with Mental Health in the Modern World

This chapter discusses the therapeutic benefits of writing for uncovering hidden emotions and the challenges of coping with mental health in the modern world, including the constant updates and connections brought by technology. The guest, an ambassador for a mental health charity, shares their personal experience with bipolar II disorder and the characteristics of bipolar two.

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