GLP-1: How to Boost Your "un-hunger" Hormone (with Pendulum's Adam Perlman) | EP 295
Apr 2, 2024
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Dr. Gundry chats with Adam Perlman about GLP-1 and Akkermansia for weight management and digestion. They explore microbiome's influence on hunger, probiotics for GLP-1, clinical studies, natural diabetes management, and the potential of probiotics on human physiology.
Diet rich in fiber and polyphenols supports gut health, enhancing probiotics' effectiveness.
Probiotics like GLP-1 formula promote metabolic health and weight management through lifestyle changes.
Deep dives
The Importance of GLP1 in Metabolic Health
GLP1, a hormone stimulated by specific gut bacteria, plays a crucial role in regulating insulin release, digestion, and satiety. The production of GLP1 is triggered by the breakdown of fibers and polyphenols in the gut, leading to insulin release from the pancreas, slower digestion, and reduced hunger signals to the brain.
Role of Probiotics in Managing Cravings and Weight
Pendulum Therapeutics focuses on developing probiotics like the GLP1 probiotic to restore a healthy balance in the gut microbiome and naturally regulate hunger and satiety. The impact of these probiotics extends beyond metabolic health, influencing various aspects of well-being, from autoimmune conditions to emotional behavior, offering a natural approach to improving health.
The Significance of Dietary Choices and Gut Health
The conversation highlights the importance of diet in supporting gut health and overall well-being. The discussion emphasizes the role of diet in influencing the microbiome and urges individuals to prioritize foods rich in fiber, polyphenols, and fermented foods to enhance the effectiveness of probiotics and promote metabolic health.
Empowering Individuals Through Lifestyle Changes
The goal of Pendulum Therapeutics and probiotics like the GLP1 formula is to empower individuals to take control of their health by combining probiotic supplementation with dietary and lifestyle modifications. By targeting specific indications and goals, these next-generation probiotics aim to optimize metabolic health and help individuals maintain a healthy weight.
Future of Probiotics in Health and Research
Looking ahead, the future of probiotics and metabolic health involves continuous innovation in developing probiotics tailored to specific health goals and conditions. The integration of probiotics into healthcare aims to advance precision medicine by leveraging the microbiome's influence on various physiological processes.
Promoting Natural Solutions in Healthcare
The discussion underscores the importance of natural solutions in healthcare and the complementary role of probiotics in supporting overall health. By restoring balance to the microbiome and promoting natural pathways for regulating metabolic processes, probiotics offer a holistic approach to addressing health challenges and improving well-being.
Adopting a Comprehensive Approach to Health
The conversation stresses the significance of adopting a comprehensive approach to health that combines probiotic supplementation with lifestyle modifications and dietary adjustments. By addressing the underlying root causes of health issues and focusing on restoring gut health, individuals can experience profound improvements in various aspects of their well-being.
Ensuring Research-Backed Solutions in Healthcare
Emphasizing the importance of evidence-based practices, the dialogue highlights the need for robust research to support the efficacy of probiotics and their impact on metabolic health. By conducting clinical trials and consumer studies, companies like Pendulum Therapeutics strive to provide scientifically validated solutions for improving health outcomes.
