Exploring the Impact of the Microbiome on Hunger and Cravings

This chapter delves into the significant influence of the microbiome on health, especially in relation to hunger, cravings, and overall well-being. It discusses the role of the 'un-hung-er hormone' GLP1, how specific gut bacteria trigger its production, and the development of a GLP1 probiotic to aid in weight management. The conversation also touches on scientific research showing positive results in people with type 2 diabetes and highlights the complex interplay of factors influencing hunger regulation.