

Episode 299: Why The Best Time is Now + How To Take Action
Apr 21, 2025
Discover how the concept of waiting for the perfect moment can keep you stuck in place. Learn practical strategies to transition from planning to action, particularly for those with ADHD. Explore ways to conquer procrastination and the challenges of perfectionism. Dive into structured approaches that make tackling big projects more manageable. This discussion reveals when to recognize it's truly time to begin, empowering you to take charge of your goals today.
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ADHD Brains Crave Big Picture
- ADHD brains need to see the big picture before starting big projects.
- Lack of clarity causes resistance to starting due to discomfort with the unknown.
Overwhelmed by Many Small Tasks
- ADHD brains struggle to pick one task when faced with many equally important smaller tasks.
- This overload leads to indecision and avoidance rather than focused action.
Start Whenever You Choose
- Reframe your mindset: the right time to start is simply the moment you choose.
- Prioritize action over perfect timing to overcome procrastination.