Danger and thrills: inside the mind of a high sensation seeker
Jun 17, 2023
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Exploring the allure of thrill-seeking activities for high sensation seekers, including extreme sports and engaging in risky behavior. The podcast discusses the addictive and pleasurable nature of thrill-seeking, its correlation with substance use and political activism, and its impact on mental health. It also delves into the role of social anchors in mitigating risky behavior and suggests alternative ways to find a sense of awe.
High sensation seekers experience high levels of pleasure but low levels of stress during risky activities due to their amygdala and hormone functioning.
High sensation seekers may need to find healthier outlets and professional support to cope with the consequences of their thrill-seeking behavior.
Deep dives
The Thrill of High Sensation Seeking
High sensation seekers derive pleasure from experiences that others find terrifying, such as skydiving or base jumping. This personality trait is not a psychological condition but exists on a spectrum. Factors like thrill and adventure seeking, experience seeking, disinhibition, and boredom susceptibility play a role in high sensation seeking. High sensation seekers often experience high levels of pleasure but low levels of stress during risky activities due to the way their amygdala and hormones function. The trait tends to peak in early adolescence and may decrease over time due to biological and social factors. While there can be consequences and risks involved, high sensation seekers often feel in control during risky situations.
The Addictive Rush of Thrill Seeking
For high sensation seekers like Marley Nolan Duncan, the pursuit of thrill and adrenaline offers an addictive rush. Starting with stealing cars and breaking into houses as a teenager, his desire for intense experiences led him to skydiving and eventually base jumping. High sensation seekers often engage in riskier activities and need bigger stimuli to feel the thrill. Their brains produce higher levels of dopamine but less cortisol during perceived dangerous situations. While these activities can be dangerous, high sensation seekers typically trust their bodies and feel calm even in high-stress situations.
The Impact of Thrill Seeking on Mental Health
While thrill seeking can provide a sense of awe and excitement, it can also have consequences on mental health. When Marley suffered a leg injury that prevented him from participating in skydiving and base jumping, he turned to substance abuse to chase the adrenaline rush. High sensation seekers may feel a sense of loss or depression when they are unable to engage in their desired activities. To cope, they may need to find alternate forms of thrill seeking and seek professional help. Marley's experience highlights the importance of finding healthier outlets and support for high sensation seekers.
Sky diving. Racing cars. Abseiling. Jumping into an ice bath.
Depending on who you are, those activities either delight or horrify you.High sensation seekers love the thrill, and that leads some to extreme sports, others to crime.
Marley Duncan can tell you first hand: option one is way better.
Just a note, this episode contains strong language and swear words.
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