This chapter explores the connection between high sensation seeking and mental health issues, suggesting alternative ways to find a sense of awe and discussing the positive impact of thrill-seeking activities on mental health.
Sky diving. Racing cars. Abseiling. Jumping into an ice bath.
Depending on who you are, those activities either delight or horrify you.High sensation seekers love the thrill, and that leads some to extreme sports, others to crime.
Marley Duncan can tell you first hand: option one is way better.
Just a note, this episode contains strong language and swear words.