The Art of Manliness
#151: The Way of the Stoic Warrior
Oct 30, 2015
Nancy Sherman, a Georgetown philosophy professor, explores how Stoicism can aid modern soldiers in healing both physically and mentally. She discusses the emotional resilience and personal growth Stoic principles can foster, particularly for those facing trauma. Sherman examines the misconceptions around emotions in Stoicism, the complexities of moral injury, and the challenges soldiers face when reintegrating into civilian life. Her insights highlight the importance of empathy in healing and shed light on stories from her works like 'Afterwar'.
41:16
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Quick takeaways
- Stoicism provides modern soldiers with tools to manage emotional responses and foster mental resilience amidst the challenges of warfare.
- Addressing moral injuries through empathy and honest dialogue is crucial for the healing process of veterans re-integrating into civilian life.
Deep dives
Understanding Stoicism
Stoicism is an ancient philosophy emphasizing the importance of virtue, self-sufficiency, and rational control over one's emotions. It suggests that true happiness is not contingent upon external circumstances but is derived from one's internal character and reasoning. The Stoics believed that emotions, particularly negative ones, can be seen as disturbances that distract individuals from their rational goals, ultimately arguing that maintaining a perspective where emotions do not lead to attachment or dependency is crucial for mental resilience. By fostering self-discipline and focusing on what can be controlled, Stoicism provides a framework for individuals to navigate life's challenges more effectively.
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